A massage that was the foundation of sports massage, deep tissue and aromatherapy, Swedish Massage is a great way to start on your massage journey. This commonly used and most widely recognized technique is definitely beginner friendly. The range of Swedish massages can vary from light to vigorous. It incorporates five styles of strokes such as sliding and gliding, kneading, rhythmic tapping, cross fiber or with the fibers, and lastly vibration/shaking. It helps with stress relief, relaxation, releasing tense and cramped muscles. Our professionally trained therapists are well equipped and knowledgeable to this form of massage. This type of massage can be modified and works well with essential oils.
Benefits of Full Body Relaxation
- Reduces chronic pain of injuries
- Increases flexibility
- Relieves stress
- Improves immune system
- Decreases premenstrual syndrome
- Helps with stress management
- Helps reduce fatigue
- Reduces nerve pain syndrome, anxiety
- Improves back posture
- Lowers blood pressure
$70.00 for 60 minutes*
*Prices listed reflect our discounted out of pocket rates.