Stone Massage and It’s Origins

You are laying down on a soft warm surface, eyes closed and mind floating. You are in a calm and serene environment. Envision glowing warm hands gliding over your muscles. Literally melting the tension from your body. Heat radiating down to the deeper levels of your muscular system. That is a hot stone massage.   Never had one? Well you

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How Does Aromatherapy Work?

Out of all our senses, smell is one of the more mysterious and primal.   It has been a key part of mankind’s survival throughout evolution. We are capable of recognizing thousands of unique odors. We know how powerful scent can be. Smell alone can bring back a memory, even half forgotten ones. Scent has the power to arouse emotions

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PreNatal Massage Therapy

Pregnancy is something that happens everywhere, in every culture, every day. How the duration of the pregnancy is viewed and the prenatal care is practiced, can vary wildly from culture to culture.  But almost all cultures have the belief that some form of massage is beneficial to the pregnant mother to be. Because medical intervention was not always available in

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The Seven Chakras Explained

I’m sure you’ve heard the word chakra before. But what exactly are people referring to when they talk about chakras? Chakra is a sanskrit word literally meaning wheel or disc. They are the centers in our body that regulates all its processes, and which energy flows through. Eastern spiritual traditions considered them the basis of our human existence. There

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CranioSacral Therapy

Craniosacral therapy, What exactly is it? How can it benefit you? CranioSacral Therapy or CST, is a gentle non-invasive form of bodywork, used to enhance the function of the craniosacral system. The craniosacral system is made up of the membranes and fluid that surround the brain and spinal cord.  CST works on the bones of the head, spinal column and

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Digital Overuse and Chronic Pain

The epidemic of tech related pain; is your device ruining your health? We all do it. Sit for hours at a computer. Hunch over a laptop. Stare down at our phones. We sit with our shoulders hunched forward, neck angled down. Our body awareness is muted, oblivious to our surroundings. You may have heard terms such as “text or tech

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Crystal Singing Bowls? Does it work?

How can sound have healing properties? Think about how sound makes you feel, when a song you love comes on, doesn’t it make you happier?  Sound affects us all the time, soothing and calming sounds can heal, just as jarring and harsh sounds can harm.Studies have shown that our mind reacts positively to music. Music therapy is becoming an increasingly

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YOUR Hidden Energies EXPOSED Workshops

Workshop 1 THOUGHTS, AURAS, REIKI Workshop 1 takes Thoughts, Auras and Reiki into their energy connection bringing the mystery of everyday life into a simple perspective anyone can understand. Learn how all three interact in one universe. Wed. July 19th 7:00pm-8:30pm Workshop 2 Self-change & Self-healing Workshop 2 shares with the participants tools that are easily used for self-change and self-healing. Learn tools that carry the potential to expose your hidden energy. Fri. July 28th 7:00pm-8:30pm Facilitatiors: Helen Borth & Larry Borth Helen Borth was the first Reiki Master in Wisconsin in 1980 and

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